CLFHT has partnered with Circle Studio to provide a Barre class! Barre Class is a low-impact, group fitness class that uses your body weight to target the muscles in your...

Are you a care partner providing support to someone living with dementia? The Alzheimer Society of Sarnia-Lambton offers a monthly support group for care partners at the Central Lambton Family...

Conversation Topics: heart disease, different types of blood cholesterol & target values how diet affects cholesterol, different types of dietary fats how to achieve a heart healthy lifestyle nutrition resources...

Social support group for women middle aged and up   In this monthly workshop we cover various topics, share our own experiences and our caring passion. We have fun with...

Want to improve your overall health? Dr. Samantha Cooper M.D will be speaking on Obesity and the different options for change.

Are you a care partner providing support to someone living with dementia? The Alzheimer Society of Sarnia-Lambton offers a monthly support group for care partners at the Central Lambton Family...

Have you heard of the flash glucose monitoring system? Join us for a GETTING STARTED- a free education session that will teach you; how to apply and use the Freestyle...

Social Support group for women middle-aged and up! In this workshop we cover various topics, share our own experiences and our caring passion. We have fun with crafts and hope...

Do you have chronic lung disease? Do you take inhalers every day? Are you interested in learning how to manage your breathing better? Join us for a FREE 6 week...

Find your Mind: a 5-week program ran by our Registered Social Workers who will be teaching on the following: Information/education on CBT/DBT and the brain/nervous system Review common thinking errors,...