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Social support group for women middle aged and up In this monthly workshop we cover various topics, share our own experiences and our caring passion. We have fun with...
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CLFHT has partnered with Circle Studio to provide a Barre class! Barre Class is a low-impact, group fitness class that uses your body weight to target the muscles in your... |
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Are you a care partner providing support to someone living with dementia? The Alzheimer Society of Sarnia-Lambton offers a monthly support group for care partners at the Central Lambton Family... |
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Conversation Topics: heart disease, different types of blood cholesterol & target values how diet affects cholesterol, different types of dietary fats how to achieve a heart healthy lifestyle nutrition resources...
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