Social support group for women middle aged and up   In this monthly workshop we cover various topics, share our own experiences and our caring passion. We have fun with...

Find your Mind: a 3-week program ran by our Registered Social Workers who will be teaching on the following: Information/education on CBT/DBT and the brain/nervous system Review common thinking errors,...

Find your Mind: week 2 ran by our Registered Social Workers who will be teaching on the following: Information/education on CBT/DBT and the brain/nervous system Review common thinking errors, as...