Join us in September for an outdoor walking program, we will track our KM and have lots of fun health topics to discuss along the way! Location: Front parking lot... Read more »
Join us in September for an outdoor walking program, we will track our KM and have lots of fun health topics to discuss along the way! Location: Front parking lot... Read more »
Join us in September for an outdoor walking program, we will track our KM and have lots of fun health topics to discuss along the way! Location: Front parking lot... Read more »
Craving Change – a how to workshop for changing your relationship with food. Understand why you eat the way you do, comfort yourself without food, change your thinking, change your... Read more »
Join us in September for an outdoor walking program, we will track our KM and have lots of fun health topics to discuss along the way! Location: Front parking lot... Read more »
Join us in September for an outdoor walking program, we will track our KM and have lots of fun health topics to discuss along the way! Location: Front parking lot... Read more »
Join us in September for an outdoor walking program, we will track our KM and have lots of fun health topics to discuss along the way! Location: Front parking lot... Read more »
Topic: Twisted Thinking In October we will be learning how to retrain our brain: How to challenge those negative thoughts.
Topic: Managing Worries Do you feel like you worry a lot? If so, this workshop will be great to join! In November our Registered Social Workers will be teaching on... Read more »
Topic: Self Care Definition of self-care the act of attending to one’s physical or mental health, generally without medical or other professionals Sometimes we need to be reminded to take... Read more »
