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Memory & Aging

Memory changes are a normal part of aging. In this workshop you will be able to answer the following questions and more. How do our brains support memory? How does... Read more »

Healthy Mind/ Healthy Me

Zoom

Topic: Emotional Regulation What is emotional regulation? the ability to take control over your own emotional state. For example, if you want to help reduce anger or help with sadness.... Read more »

Diabetes Workshop

Zoom

Are you new to diabetes or have questions about diabetes? Join our RN and Clinical Assistant on zoom to learn more information.

Self Care Talk

Zoom

Definition of self-care the act of attending to one’s physical or mental health, generally without medical or other professionals Sometimes we need to be reminded to take care of ourselves... Read more »

Obesity and Change

Central Lambton Family Health Team 4130 Glenview Road, Unit 3, Petrolia,, Ontario

Want to improve your overall health? Dr. Samantha Cooper M.D will be speaking on Obesity and the different options for change.