During this 30 min Healthy Mind/ Healthy Me workshop, our Registered Social Worker will be presenting on the importance of grounding techniques and how they can help control symptoms by... Read more »
A how to workshop for changing your relationship with food. Understand WHY you eat the way you do. Comfort yourself without food and change your thinking, change your eating. Dates:... Read more »
A how to workshop for changing your relationship with food. Understand WHY you eat the way you do. Comfort yourself without food and change your thinking, change your eating. Dates:... Read more »
Join us for a fun interactive cooking class for children 8-11 years old. Participants will be learning food safety, food prep and much more! What better way to teach children... Read more »
A how to workshop for changing your relationship with food. Understand WHY you eat the way you do. Comfort yourself without food and change your thinking, change your eating. Dates:... Read more »
