Memory changes are a normal part of aging. In this workshop you will be able to answer the following questions and more. How do our brains support memory? How does... Read more »

Topic: Emotional Regulation What is emotional regulation? the ability to take control over your own emotional state. For example, if you want to help reduce anger or help with sadness.... Read more »

Are you new to diabetes or have questions about diabetes? Join our RN and Clinical Assistant on zoom to learn more information.

Definition of self-care the act of attending to one’s physical or mental health, generally without medical or other professionals Sometimes we need to be reminded to take care of ourselves... Read more »

Want to improve your overall health? Dr. Samantha Cooper M.D will be speaking on Obesity and the different options for change.