Social Support group for women middle-aged and up! In this workshop we cover various topics, share our own experiences and our caring passion. We have fun with crafts and hope...

Do you have chronic lung disease? Do you take inhalers every day? Are you interested in learning how to manage your breathing better? Join us for a FREE 6 week...

Find your Mind: a 5-week program ran by our Registered Social Workers who will be teaching on the following: Information/education on CBT/DBT and the brain/nervous system Review common thinking errors,...