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Learn ways to prepare food and eat with attention as a way to reduce stress. You'll practice listening to your body while we make and eat a balanced snack. You'll...
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This 5-week program, run by a registered Occupational Therapist, is designed to improve balance and strength to maintain independence, as well as educate individuals on keeping bones healthy. -One hour... |
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This 5-week program, run by a registered Occupational Therapist, is designed to improve balance and strength to maintain independence, as well as educate individuals on keeping bones healthy. -One hour...
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