Monthly Archives: May 2017

FREE 3 Week Cooking Series for people with Diabetes Participants will enjoy an interactive cooking demonstration and share a meal together. Participants will be provided with nutritional information about diabetic friendly meals. Bring your own containers to take home any leftovers WHEN: Thursday June 22 & 29, July 6, 2017  5:30-7:30 pm WHERE: Central Lambton… Read more »

GROCERY STORE TOUR WHEN:  afternoon of Friday, June 9, 2017 WHERE:  Heidi’s Independent Grocery Store WHAT: Browse through the store with a Registered Dietitian Help learn how to make a healthy choice Learn about reading Nutrition Facts Tables Bring your Questions! CALL CLFHT TO REGISTER:  519-882-2500

First Steps to Feeding Your Baby