Healthy Mind/ Healthy Me- Grounding Techniques
ZoomDuring this 30 min Healthy Mind/ Healthy Me workshop, our Registered Social Worker will be presenting on the importance of grounding techniques and how they can help control symptoms by...
During this 30 min Healthy Mind/ Healthy Me workshop, our Registered Social Worker will be presenting on the importance of grounding techniques and how they can help control symptoms by...
THIS CLASS IS FULL Join us for a fun Cookie Baking Class to get into the spirit of Christmas! We will have 2 age groups: 5-7 year olds: 4:45-5:30pm 8-11...
Join us for an in-person workshop! Dominic, the Chiropodist from the Central Lambton Family Health Team will be delving into how Diabetes can affect your feet. Why you can get...
Have you heard of the flash glucose monitoring system? Join us for a GETTING STARTED- a free education session that will teach you; how to apply and use the Freestyle...
Have you heard of the flash glucose monitoring system? Join us for a GETTING STARTED- a free education session that will teach you; how to apply and use the Freestyle...
This 5-week program, run by a registered Occupational Therapist, is designed to improve balance and strength to maintain independence, as well as educate individuals on keeping bones healthy. -One hour...
This 5-week program, run by a registered Occupational Therapist, is designed to improve balance and strength to maintain independence, as well as educate individuals on keeping bones healthy. -One hour...
Learn ways to parent the way you truly want to parent. You'll practice listening to your body so that you can respond to your kids the way you wish you...
Join us for an in-person workshop! Dominic, the Chiropodist from the Central Lambton Family Health Team will be delving into how Diabetes can affect your feet. Why you can get...
Are you a care partner providing support to someone living with dementia? The Alzheimer Society of Sarnia-Lambton offers a monthly support group for care partners at the Central Lambton Family...
This 5-week program, run by a registered Occupational Therapist, is designed to improve balance and strength to maintain independence, as well as educate individuals on keeping bones healthy. -One hour...
Learn ways to prepare food and eat with attention as a way to reduce stress. You'll practice listening to your body while we make and eat a balanced snack. You'll...