Craving Change – a how to workshop for changing your relationship with food. Understand why you eat the way you do, comfort yourself without food, change your thinking, change your... Read more »
Are you new to diabetes or have questions about diabetes? Join our RN,RD and Clinical Assistant on zoom to learn more information.
Topic: Twisted Thinking In October we will be learning how to retrain our brain: How to challenge those negative thoughts.
Topic: Managing Worries Do you feel like you worry a lot? If so, this workshop will be great to join! In November our Registered Social Workers will be teaching on how we can help manage our worries.