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Walking Program – Join the Movement! Week 3

Central Lambton Family Health Team 4130 Glenview Road, Unit 3, Petrolia,, Ontario, Canada

Join us in September for an outdoor walking program, we will track our KM and have lots of fun health topics to discuss along the way! Location: Front parking lot...

Free

Walking Program – Join the Movement! Week 4

Central Lambton Family Health Team 4130 Glenview Road, Unit 3, Petrolia,, Ontario, Canada

Join us in September for an outdoor walking program, we will track our KM and have lots of fun health topics to discuss along the way! Location: Front parking lot...

Free

Craving Change

Craving Change – a how to workshop for changing your relationship with food. Understand why you eat the way you do, comfort yourself without food, change your thinking, change your...

Walking Program – Join the Movement! Week 5

Central Lambton Family Health Team 4130 Glenview Road, Unit 3, Petrolia,, Ontario, Canada

Join us in September for an outdoor walking program, we will track our KM and have lots of fun health topics to discuss along the way! Location: Front parking lot...

Free

Walking Program – Join the Movement! Week 6

Central Lambton Family Health Team 4130 Glenview Road, Unit 3, Petrolia,, Ontario, Canada

Join us in September for an outdoor walking program, we will track our KM and have lots of fun health topics to discuss along the way! Location: Front parking lot...

Free

Diabetes Workshop

Zoom

Are you new to diabetes or have questions about diabetes? Join our RN,RD and Clinical Assistant on zoom to learn more information.

Free

Walking Program – Join the Movement! Week 7

Central Lambton Family Health Team 4130 Glenview Road, Unit 3, Petrolia,, Ontario, Canada

Join us in September for an outdoor walking program, we will track our KM and have lots of fun health topics to discuss along the way! Location: Front parking lot...

Free

Healthy Mind / Healthy Me

Zoom

Topic: Twisted Thinking In October we will be learning how to retrain our brain: How to challenge those negative thoughts.  

Free

Healthy Mind/ Healthy Me

Zoom

Topic: Managing Worries Do you feel like you worry a lot? If so, this workshop will be great to join! In November our Registered Social Workers will be teaching on...

Free

Healthy Mind/Healthy Me

Zoom

Topic: Sleep Hygiene This month we will talk about the importance of sleep hygiene and how having a good routine has great affects on our daily lives. what is sleep...

Free

Craving Change workshop

Zoom

Craving Change – a how to workshop for changing your relationship with food. Understand why you eat the way you do, comfort yourself without food, change your thinking, change your...

Free

Memory & Aging Workshop

Zoom

Memory changes are a normal part of aging. In this quick 30 min workshop we will be able to answer some of the following questions what is memory? factors that...

Free