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Heart Healthy Living Workshop
February 28, 2024 @ 1:30 pm - 3:00 pm
Free
Conversation Topics:
- heart disease, different types of blood cholesterol & target values
- how diet affects cholesterol, different types of dietary fats
- how to achieve a heart healthy lifestyle
- nutrition resources to support a health healthy diet and lifestyle.
CLFHT has partnered with the Community Health Centre to offer you a heart healthy living in person workshop for the month of February!