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Healthy Mind/Healthy Me

December 14 @ 7:00 pm - 8:00 pm

Free

Topic: Self Care

Definition of self-care
the act of attending to one’s physical or mental health, generally without medical or other professionals

Sometimes we need to be reminded to take care of ourselves more.

In this workshop we will learn the importance of self care and the great affects it has on our overall mental health.

Details

Date:
December 14
Time:
7:00 pm - 8:00 pm
Cost:
Free

Venue

Zoom

RSVP

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