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Boosting Balance & Bone Health

June 20, 2023 @ 2:00 pm - 4:00 pm

This 5-week program, run by a registered Occupational Therapist, is designed to improve balance and strength to maintain independence, as well as educate individuals on keeping bones healthy.

-One hour is designated for group exercise focusing on balance, strength and posture.

-Educational sessions include an overview of general bone health, home safety, dietary and medication practice to maintain strong bones and fall prevention.

Location:

Plympton-Wyoming Health & Wellness Centre 596 Broadway St, Wyoming.

Details

Date:
June 20, 2023
Time:
2:00 pm - 4:00 pm

Venue

Health & Wellness Centre – Wyoming.
596 Broadway St
Wyoming, ON N0N 1T0 Canada
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